I took on day 1. A 6am start on the anticlockwise route with 31 others in the marathon with 5
others taking on the Ultra which is approx 50K.
After a short race briefing at 5:50am we started from the Abbey Tavern. As we were too early for the toilets to be open I was forced into an immediate pit stop at the first opportunity. This put me plum last leaving Howth village.
|Fully stocked aid station and Marshall's|
Most of the 10 in 10ers and 5 in 5ers were taking it very handy as it was a long week. Ger Copeland had other ideas and was taking every advantage and was stamping his authority by blitzing the course. As I write this he as easily won the first 3 marathons all sub 3:40.
Similarly in the ~50K ultra which included a 4.5 mile out and back section at the end of the marathon, our
Ironman Champion Rolando Espana had little trouble winning the Ultra in an impressive 4:29. After his 5 Ultras this week he caps it off with a 70.3 Ironman in Dublin on Sunday. Phew!
|Ger: Champ in waiting|
At the top of the hill first time round Gary O'Daly came along side me. Unfortunately a persistent leg injury had flared up only 2 miles in and he was distraught about having to abandon his 5 in 5 attempt that was the focus of his year. He wasn't even able to run down the hill. He retired after the first loop. Its amazing what some pain killers will do as he was back on the start line in the afternoon and finished the day and is still in the race.
- Lap 1: 1:03
- Lap 2: 1:04
- Lap 3: 1:04
- Lap 4 1:04
I managed to run the whole way including up the hill the forth time. In the 5 times I have done this course this was the third fastest but well off my CB of 3:50.
Everyone including those in the 10 in 5 seemed to have a good first run with everyone easily coming under the 6 hr cuttoff with most comfortable under 5 hrs (except Gary of course).
4:15 was acceptable on this course without killing myself but it still rates as one of the most difficult road courses in the country and remains my least favourite. I returned in the afternoon to help out for the afternoon race.
At the finish there was the most delicious cheese and garlic pasta for everyone in the Tavern and that kept everyone refuelled for the second half of the day.