#111 Dublin 4:02:28
I managed to make it back OK from Snowdonia via the Ferry late on Saturday night. My Brother-in-law Kieran was due to run and was down just after lunch on Sunday. We spent a very nice time at the exhibition picking up numbers and things. Then a quiet evening with Pasta and Rugby.
|Cru at the start
We were there early enough and lined up at the front of wave 2 with the 4hr pace group. I knew them all well with Olwyn and Joe from Crusaders and Niall from a while back. My plan was to hang onto the 4 hr pacers till after the park and then struggle to a 4:30. Given the week that would be a great effort.
We were off at 9:10 , ten minutes after Wave 1. I settled in at the back of the 4 hr pace group and off
At 10 miles I was still there and decided to keep this going as long as possible. I came through half way in 1:59:40 and knew that 4hrs wasn't a possibility but I was still about 10 minutes up on where I expected to be.
Located at the back of the 4hr pace group through 15 miles I began to struggle but was still there at 18 miles. At the aid station at 20 miles I was 100m back and I heard Keiran shout over at me. He had just been passed and his race was over. I had to make a choice of stay with Kieran or keep going. Of course I kept going.
Around here and pretty much from here on in I knew the Crusaders supporters
would be everywhere so walking was not an option. I had a bad period upto Fosters Avenue slowing to 10mins 40 seconds per mile but knew when I reached Fosters Av it was a relatively easy finish. I recovered immediately back to 9 minute miles and was passing tons of people. In fact at the 10K timing mat I was in 7000 odd position and finished in 5000 odd position so passed about 2000 people.
|Marie on her 100th
Kieran struggled over the last 10K but still broke 4:30. We met up after and went off to Meet Marie Chapman who had just done her 100th. It was great to meet Lesie, Kris, Kathleen and many other for a beer after.
Very enjoyable day......
Photos courtesy of David Cuddy, Paul Larkins, Niall O'Connell, Olwyn Dunne and Marie Chapman.
Polar stats for today